I have suffered with PND (post natal depression) with both of my sons. Much more severely with my first son…
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Mental Health, Parenting and Lifestyle
Now that the holidays are a distant memory I am able to take a step back and really consider the…
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Mental Health
The NHS have just celebrated their 70th birthday which saw social media, news channels, newspapers and magazines full to bursting…
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Mental Health, Parenting and Lifestyle
I love the sun. I love heat. I am a complete sun worshipper. However, my mental health really seems to…
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Mental Health
This week and last week in particular have been some of those ‘Don’t let anxiety win!’ kind of weeks. I…
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Mental Health, Parenting and Lifestyle
Being an empath is really an amazing gift.5 Things I’ve learnt about being an empath I love being an empath…
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Mental Health
Anorexia and me. How would you feel if you were told every day that you were fat? Huge? Disgusting? You…
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Parenting and Lifestyle
So the summer holidays are approaching (far to quickly in my opinion) a mere 2 weeks away! So I thought…
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Mental Health
Before I begin this post please note that it could be a trigger to you if you suffer with self…
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Mental Health, Parenting and Lifestyle
Yes it’s true, this post is about the school anxiety I feel as an adult! In fact I feel like I’m…