It is no secret that this Covid – 19 pandemic has seriously effected peoples mental health. Whether it’s the young…
Mental Health
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Returning to blogging, one year on – boy am I excited to get back to writing and posting. Having said…
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I find writing a really cathartic process. I always have. I’ve been through some awful things and writing is something…
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A diagnosis, or label – whatever you want to call it – I have them. I am officially diagnosed with,…
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You say depression to someone and their mind will immediately think of someone who is sad, low, unhappy or upset….
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Living with mental health issues is strange. It’s painful, lonely, sad spontaneous and even exciting! I never knew I had…
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Body image is the perception that a person has of their physical self and the thoughts and feelings that result from…
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This is a post that I didn’t expect to write, not for another few years at least but here I…
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This is my first blog post in 3 months. I am back from an all important mental health break and…
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I have just recently had an appointment with my new CPN (Community Psychiatric Nurse), my 7th in 5 years. I…