I have just recently had an appointment with my new CPN (Community Psychiatric Nurse), my 7th in 5 years. I…

I am a self confessed over thinker! I literally cannot stop my brain once it gets going. Sometimes I don’t…

Living with anorexia is hell! It’s hell because of the obvious, starving yourself, calorie counting, obsessiveness, over exercising, laxatives, diet…

It’s a strange thing being open and honest with everyone about your struggles. Especially when those struggles are something that…

**Trigger warning** So it’s been 6 weeks since I’ve posted a blog post. But I am back from a mental…

Being positive when dealing with depression is hard. Near impossible at times, believe me I know. But trying to pick…

BPD (borderline personality disorder) is still one of the most stigmatised mental illnesses. It is a difficult diagnosis which can…

Being bullied is a truly awful thing to experience. Whether it’s physical, mental or emotional, all are damaging. Bullying and it’s effect…

I have suffered with PND (post natal depression) with both of my sons. Much more severely with my first son…