Being positive when dealing with depression is hard. Near impossible at times, believe me I know. But trying to pick…
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Mental Health
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Mental Health
BPD (borderline personality disorder) is still one of the most stigmatised mental illnesses. It is a difficult diagnosis which can…
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Mental Health
Being bullied is a truly awful thing to experience. Whether it’s physical, mental or emotional, all are damaging. Bullying and it’s effect…
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Mental Health, Parenting and Lifestyle
A bit of a funny one this. But it is a sincere one. Thank you school run mums! I wanted…
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Mental Health
I have suffered with PND (post natal depression) with both of my sons. Much more severely with my first son…
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Mental Health, Parenting and Lifestyle
Now that the holidays are a distant memory I am able to take a step back and really consider the…
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Mental Health
The NHS have just celebrated their 70th birthday which saw social media, news channels, newspapers and magazines full to bursting…
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Mental Health, Parenting and Lifestyle
I love the sun. I love heat. I am a complete sun worshipper. However, my mental health really seems to…
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Mental Health
This week and last week in particular have been some of those ‘Don’t let anxiety win!’ kind of weeks. I…
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Mental Health, Parenting and Lifestyle
Being an empath is really an amazing gift.5 Things I’ve learnt about being an empath I love being an empath…